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There are a number of lower Abs exercises that a person can do; and here some:

Bending knees reaching the abdominal area;

Declining while doing abdominal crunches;

Reverse Crunches;

Flutter Kicks while pressure on the abdomen;

Ball Leg Inverted Exercise Pull Ins;

Abdominal Flat Bench Leg Pull Ins;

Flat Bench Abdominal Leg Raises;

Abdominal Lying Reverse Crunches;

Hand To Leg Weighted Abs Crunches;

Abdominal Hanging Leg Raises;

Abdominal Parallel Bar Knee Raises.

The abdomen area is considered as one of the most problematic area where it is difficult to trim down fats. To attain a nicely curved abs in the abdomen is really a big deal for those die-hard “Arnold Schwarzenegger bodybuilding Wanna Be’s.”